At 5,000 square feet, CrossFit Bridge & Tunnel: Ridgewood, is one of the largest CrossFit and Olympic Lifting facilities in the NYC metro area. Our state-of-the-art gym offers all of the latest equipment, digital technology to track your progress, a library of education materials, lounge area and showers.
We offer CrossFit and Yoga classes as well as an "Open Prep", competition style training class on the weekends.
Our barbell club is officially registered with USA Weightlifting and meets three times per week.
Amongst our equipment, we have:
11 Concept 2 Ergs
7 Assault Bikes
2 Weightlifting Platforms and a set of jerk blocks
40 feet of Rogue Infinity rig plus additional squat stands
Over three dozen barbells ranging from 5lbs to 20 kilos
Over 2 Tons of Plates ranging from .25lb to 45lb
Kettlebells from 4lbs - 80lbs
Dumbbells from 5lbs - 50lbs (multiple pairs of each weight)
Rx Smart Gear Jump Ropes
Power Monkey Ring Thing
Medicine Balls from 3lbs - 30lbs
Two dozen plyo boxes from 14" - 30"
6 Flat Benches + 1 Incline Bench
2 Curl Bars
Sandbags and Sandballs from 35lbs - 135lbs
Atlas Stones, Kegs and Tires
Gymnastics rings and climbing ropes
Yoga Mats, blocks and straps