1-on-1 Coaching That Fits Your Life & Goals

Personal Training

Program Description

Work with a coach who understands your goals. Our Personal Training program at CrossFit Bridge & Tunnel provides fully customized sessions in Ridgewood—just minutes from Bushwick and Glendale. Whether you're training for an event, recovering from injury, or want faster results, this is your most direct path to progress.


Every session is built around your schedule, needs, and fitness level. With undivided attention and evidence-based coaching, you'll develop better habits and unlock long-term success.

Black circle with white right arrow.
Tailored to You

Workouts personalized for your lifestyle and needs.

Black circle with a white arrow pointing right.
Flexible Scheduling

Train when it fits your routine.

Black circle with white right arrow.
Holistic Support

We focus on strength, mobility, mindset, and more.

Black circle with a white right arrow.
Faster Results

One-on-one coaching delivers faster progress.

Ready to Start Personal Training?

Book your free consultation to meet with a coach, learn how Personal Training at CrossFit Bridge & Tunnel works, and create a plan that fits your lifestyle and goals.

Font Awesome Icons

By submitting this form with the 'Subscribe to SMS' box checked, you agree to receive text messages from CrossFit Bridge & Tunnel 917-734-4919 and agree to our Privacy Policy. Message frequency varies and may include updates, reminders, and announcements. Reply STOP or CANCEL to unsubscribe. Reply HELP or call 917-734-4919 for support. Message and data rates may apply.