Restore, Recharge, and Build Mobility Through Movement
Yoga
Schedule
Sunday
Duration
1 hour
Program Description
Our Yoga classes are designed to complement strength training and improve mobility, recovery, and body awareness. Offered in Ridgewood and open to the Bushwick and Queens community, this class is perfect for athletes who want to prevent injury, reduce stress, and move more freely.
Each class includes guided breathwork, deep stretches, and mindful movement that supports your CrossFit training and overall wellness. All levels are welcome—no prior experience needed.
Mobility-Focused
Designed to support recovery and movement quality.
Athlete-Friendly
Tailored to active bodies with strength goals.
Accessible to All
Beginner-friendly environment.
Stress Relief
Helps reduce tension and promote recovery.
Train On Your Time
Great results come from consistency — and our flexible class schedule makes it easy to stay on track with your training.
Ready to Get Started?
Your strongest self starts here. Book a free intro and experience the coaching, community, and support that sets us apart.
Questions About Yoga?
Whether you’re wondering if it’s the right fit, curious about what to expect, or ready to book your first class, just drop us a message, and a coach will get back to you ASAP.
