About Maurice
Maurice is a CrossFit Level 1 coach with a diverse athletic background and a strong focus on strength, weightlifting, and skill development. With experience across multiple disciplines, he emphasizes sound mechanics, thoughtful progression, and sustainable performance to help athletes build confidence and capability through training.
His athletic background includes high school baseball, college tennis, black belt martial arts training, and time as a former amateur boxer. These experiences shape his coaching style, which prioritizes precision before intensity, efficient movement under fatigue, and respect for the process required to develop complex skills safely and effectively.
Outside of the gym, Maurice has a passion for music, music production, and cocktail craft, disciplines that mirror his coaching philosophy of mastering fundamentals before creative expression. His goal as a coach is to help athletes get stronger, develop real skills, and leave each class feeling more capable, confident, and prepared to keep progressing.
Ready to Get Started?
Your strongest self starts here. Book a free intro and experience the coaching, community, and support that sets us apart.
