About Radha
Radha Singh is a NASM-certified personal trainer, a 300-hour certified yoga instructor, and a 500-hour Kundalini Yoga–certified instructor. A CrossFit athlete since 2018, CrossFit profoundly changed her life by blending the mind–body awareness of yoga with a training methodology built on functional movements, performed at varied intensities, to develop broad physical capacity. Teaching yoga since 2021, Radha integrates strength, mobility, breathwork, and nervous system awareness to support spinal health, recovery, and sustainable performance. Her classes are accessible to all levels and especially supportive for CrossFit athletes, with a focus on relieving tension in the hips, shoulders, and back while helping students move with greater intention and resilience.
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