Ingredients
All you will need is a sweet potato, one sheet of paper towel and 1/3 of a cup of milk (if you want to cook more than one potato just increase the milk portion proportionally)
- Wash the potato, and with it still wet wrap it in a paper towel.
- Microwave it for 8 minutes.
- Go chill.
- ⛔️ After you take it out of the microwave make a cut in the middle to let the steam out - it’s gonna be really hot inside the potato!!!
- Wait a minute or two and peel it off using a spoon. It will be so soft that will come off easily - ⛔️ it’s going to be hot, careful!
- Add some olive oil to a pan and in a medium heat and mash the potato (if you don’t have a mash you can use a spoon)
- Add the milk, salt (forgot to vídeo the salt adding 😞), parm cheese optional, and stir it for a minute or two.
- DONE! A healthy and easy portion of starchy complex carbs to go with any meal! 🤤