breakfast

Four Ingredient Pancakes

For our first #MealPrepMonday post, we have a simple and healthy option to start your morning off.


Ingredients:
- 3 tbsp unsweetened applesauce
- 1 egg
- 2 egg whites
- 3/4 cup old fashioned oats
- 1 scoop Driven Nutrition Vanilla Dream protein powder
- 1/2 tsp vanilla extract **optional
- 1/2 tsp cinnamon **optional

Instructions:
1. Beat Eggs and Egg whites
2. Mix in applesauce, cinnamon, vanilla, oats and protein powder
3. Place skillet on LOW heat

Makes 5 protein pancakes (or 3, if you're hungry and can't wait for the other 2).

Nutrients:
- 510 Calories
- 42g Protein
- 60g Carbs
- 12g Fat